About Liz Chee, LMT
I was born on the island of Oʻahu, and raised in Manoa Valley. Graduated from Maryknoll High School and attended Kapiolani Community College Massage Therapy program, graduating in 2005. Licensed as a massage therapist for 14 years, and have been employed in various spas, doctor's office, physical therapy clinic, and women's center in the Honolulu area.
My focus has been therapeutic and cultural techniques such as Lomi Lomi. Other massage modalities of focus are Thai Yoga Massage, Deep Tissue/Sports Massage, Cupping Therapy, Swedish Massage, Reflexology, Trigger Point Therapy, F.A.S.T. (Fascia, Adhesion, Scar Tissue) Release Method, Myofascial Release, Oncology Massage, Pre/Post-partum Massage, Healing Touch, and pre/post surgery Massage.
What My Clients Say
Simply put, she is great!
On my recent visit to Hawaii, I received a massage from Liz. Simply put, she is great! I’m a martial artist, from which I tend to be very tight and sore due to rigorous training, as well as a sales professional, from which I have my fair share of tension from stress. Liz gave me a sports massage and knew exactly how to loosen up the trouble spots as well as relieve the tension, and I felt very relaxed, calm and balanced afterwards. I felt so good, in fact, that I scheduled another appointment with her. I’ll be giving her a call next time I’m in town.
~ Dan Nolan
Truly a talented massage therapist
Liz Chee is an extraordinary therapist your body will not only feel better after your massage sessions but just being around Liz’s presence will put you at ease. She is truly a talented massage therapist and understands the body well and gives an amazing massage. I could never find anyone to give me a thorough deep tissue massage especially because I am a therapist as well so I'm picky, but Liz helped get rid of my chronic lower back and neck pain. I also had the pleasure of working with Liz and she is truly a kindhearted person that I am so lucky to know and call my friend. Liz has healing hands and will take care of you!
~ Dani Piro
Santa Barbara CA
Liz is amazing...
Liz is a truly talented therapist and the only one who can get out my shoulder knots from paddling and training dogs. Addicted to her sports massages!
~ Cassandra Johnson
Latest Blog Entry
Sleep It Is Necessary
We have many means to get us to that la la land of sweet dreams. Whether you are meditating or paying attention to your smart watch about your sleep all of it is at your finger tips to let your head rest. Continue counting sheep or read some tips on sleep.
Purchase for massages to receive a fifth free. After just one you will be a frequent visitor to Liz’s table.
Your Feedback Is Important To Me!
If you are a new or previous client, please use the links below to give me a review. I use this information to provide the best possible service to you.
I provide many services and modalities. More than just your traditional massage, I provide methods from stress relief fitness and accident recovery. Services can be provided either at your location or home, or at one of my convenient therapy rooms. I provide services to companies and individuals alike to provide a healing and preventative touch.
This ancient practice of massage from different families throughout the islands clears the body with loving hands, and intentions of healing. Applying medium to deep pressure from the palms, forearms, and elbows breaking down stagnation from the muscles and releasing of excess energy. Allow a connection of energy from one to another to flow through your physical body to be rejuvenated.
When relaxation and subtle stress reduction are your goals, this massage will refresh you. Improving blood circulation with soft to medium pressure. Movements to soften the muscles like kneading and tapotement. Applying cross-fiber friction to adhesion in fatigued muscles. Enjoy gentle massage for tired muscles, while relaxing stressed and overused areas.
Slow and deep pressure used on specific muscles and muscle groups to assist in performance. Stretching the body using passive and active techniques to loosen muscles and gain more elasticity and flexibility. Using F.A.S.T. Release techniques (Fascia Adhesion Scar Tissue Release) for restriction break down in deep tissues. Recover from training, injures, and overused muscles.
During the second and third trimester of pregnancy, a woman’s body needs some pampering. Help is often needed with the stresses pregnancy puts on the body. Using side-lying and a sitting up position, gentle and deep pressure can be applied in appropriate areas to ease some of mom’s aches and stiffness.
I also provide other services to supplement traditional massage services. Services can be provided either at your location or home, or at one of my convenient therapy rooms. I provide services to companies and individuals alike to provide a healing and preventative touch.
Treat your employees to a refreshing break in the convenience of your own office. Sitting at a desk processing paperwork or working on a computer can lead to bad posture and fatigue. A simple 15-minute break can revitalize a worker and reduce stress. Show your work family that you care and want them to be as productive as they can be.
Co-creating with your coach a lifestyle vision and plan with positive self-motivated action. Bringing about personal growth by being more consciously aware of your lifestyle patterns and ways to enhance your health and well-being. Partner with a Health and Wellness Coach to bring about lasting lifestyle change.
Management and prevention of sports and non-sports injuries while having normal muscle activity and functionality. Elastic therapeutic taping assists in gaining range of motion, facilitating corrective postural patterns, and reduces swelling and bruising by increasing circulation. Feel the many benefits of taping.
Ever step on a LEGO? OUCH!! No one likes foot pain. Are you one of the nearly two million people affected by Plantar Fasciitis? An annoying and sometimes debilitating condition that can be helped by massage, stretching, Kinesiotaping, and more. Here is some useful information and links.